MOBILITY
MADE
EASY
Improve Mobility, and Flexibility with Daily MVMNT Videos
After your free trial, the monthly subscription is $ 13.99 USD and automatically renews each month
Improve more than just mobility
Join thousands of members around the world, and establish a regular movement habit with daily videos. Any time Anywhere!
Mobility & Mindfulness Made Easy
Follow daily videos of mobility & regulation practices that will help you manage anxiety, improve flexibility, and reduce aches and pains!
Made For The Everyday
Backed by Movement Science
Avoid injuries, recover quickly from workouts, reduce stress & sleep soundly with our Daily videos and self-care practices created by our Mind Body Expert Crystal.
Made For Sport
Regulate your Nervous System
Regulation doesn’t mean being calm 24/7
Regulation means you have a flexible and adaptable nervous system to meet the demands you face in life.
Hey I’m Crystal
I'll be here for you every step of the way, taking you from wherever you are, and bringing you closer to your goal with daily movement.
I'm going to teach you how to gain confidence through consistency and show you how to enjoy moving your body again.
Monthly
That’s less than 2 Starbucks coffees a month It’s also less than a Crumbl Cookie 4-pack
Seriously, what are you waiting for?
Check out What our Members are Saying
Mobility, Meditation & Recovery
10 min MVMNT Routines really do work!
I've crafted routines that will work wonders for you in just 10 mins a day, pick a program inside the MVMNT membership and start working towards your goals today!
