FAQs

  • MVMNT is a female-founded and owned Health & Wellness program.

    Members get access to daily videos to regain their range of motion, improve mobility, and restore calm to their minds & body. We believe that movement is essential for a better quality of life. MVMNT offers a wide range of easy-to-follow routines, from daily mobility flows to sport-specific targeted mobility and guided meditations.

    All are designed to help you achieve your movement goals.

    Unlike our competition, we are uniquely noted for our science-based program that utilizes daily MVMNT routine videos, a holistic approach to body maintenance, and multi-modal educational content to enhance our member's mental and physical flexibility.

    Our program empowers individuals to unlock freedom in movement, mental & emotional well-being, and long-term healthy habits.

  • When you sign up for the Monthly Membership as a new customer, you get 7 days to try out every feature and access our full content library, without any limits on streaming or activity.

    After 7 days, your membership billing starts.

    If you cancel before the 7-day free trial ends, you won't be charged.

    The semi-annual and annual memberships do not have a trial period.

    If you want a trial please sign up through the Monthly Membership and if you love it and want to upgrade your membership to the semi-annual or annual membership you can do so in your member dashboard.

    To upgrade to a yearly subscription please see How do I upgrade my subscription?

  • MVMNT offers a few membership options:

    Monthly plan has a 7-Day Free Trial then is $16.99 USD/month

    Semi-annual plan is $74.99 USD/ 6 months (No trial period)

    Annual plan is $144.99 USD/ year (No trial period)

  • We have the most comprehensive online mobility programming which means we use a variety of modalities that can include specific items used in the videos.

    To get started you don’t need any specific equipment and items that you will see used include:

    A yoga mat to make working on the floor more comfortable

    A blanket, pillow, strap/towel, or ab mat to create comfort

    A yoga block, rolled-up towel, or medicine ball, to assist with some poses or to give a little stability as needed

    A foam roller, lacrosse ball, and softball for soft tissue work

    A light resistance band for some of the MVMNT Prep/warm-up activation and stability work

    These items will be demonstrated or explained in the videos.

  • To contact MVMNT, you can:

    For Billing and Technical Support please email:

    mvmnt@uscreen.support

    For content-specific questions about MVMNT please email:

    support@mobility-mvmnt.com

    MVMNT does not have a customer service phone number.

  • To keep things transparent and fair for all users, we are unable to issue refunds except for the conditions mentioned below for yearly subscriptions:

    Yearly Subscriptions Only:

    You're eligible for a full refund if you contact us within 7 days of your yearly subscription charge.

  • Yes, we offer military, veterans, law enforcement, EMS, and firefighters discount.

    Please contact us with verification of your credentials or identification using

    Fill out our contact form

    Email us at support@mobility-mvmnt.com

  • Our programming progresses anyone, at any fitness level, toward increased mobility and improved well-being. Improve your performance in the gym and life, move with less discomfort, and calm your mind with MVMNT's easy-to-follow routines.

  • You can follow MVMNT and reach our community on Instagram, Tiktok, and Facebook - we love to hear from our members and our community is an incredible resource for tips, tricks & motivation on your mobility and recovery journey.

    Follow us below:

    Instagram

    Facebook

    Tiktok

  • You can find detailed account management questions and answers in our FULL: FAQ Section